Welcome to justnow Yoga.
A practice and a tool for returning — to the body, to the breath, and to the quiet awareness within — one moment at a time. Through movement, stillness, and mindful attention to breath, this space invites you to slow down, to listen inward, and to reconnect with what is already present.
Not to achieve, not to become — but simply to be, just as you are, here and now.
Given the opportunity, the body knew how to correct imbalances.
Our Mission
To create a space of return through movement, breath, stillness, and awareness — where each person can meet themselves gently, exactly as they are.
Our classes
Hata Yoga
A gentle and foundational practice focused on simple postures, breathing, and awareness. It’s a great place to begin if you are new to yoga, helping you move slowly, understand your body, and build a steady connection between breath and movement.
Yin Yoga
A slow and calming practice where poses are held for longer periods. This allows the body to gently release tension while giving the mind space to settle. Ideal if you’re looking to slow down, unwind, and balance a busy lifestyle.
Pranayama
Simple and guided breathing practices that help you become more aware of your breath. These techniques can reduce stress, improve focus, and support overall well-being, even outside the yoga mat.
Ashtanga Vinyasa
A more structured and dynamic style of yoga where movement flows with breath. The sequence is repeated over time, allowing you to gradually build strength, flexibility, and focus. Options are always offered, so you can move at your own pace.
Kriya & Meditation
A slower, more inward-focused session designed for rest and reset. It may include gentle practices like guided relaxation, breathwork, meditation, and traditional cleansing techniques such as jala neti. These sessions support deeper relaxation and inner balance.